By Lon Maxwell, Reference Department
Reading is a great deal more than a past time. Slipping into the world of a new book brings you so many benefits that this resolution may be on par with exercising more or quitting smoking. Reading exercises your mind, keeps it limber and increases the memory. A National Academy of Sciences study has shown that people who read regularly are two and a half times less likely to develop Alzheimer’s disease[i]. It has also been shown that reading literary fiction helps increase your ability to empathize with others[ii]. Who doesn’t need to improve their empathy skills? Some books can even lower blood pressure and reduce stress[iii] and help stave off symptoms of mild mental disorders[iv]. Also, you gain new knowledge. Think of all the things you can learn and combine this with the improved vocabulary and increased attention span readers develop. These are real benefits to other parts of your life. Go for it!
Take this list of suggestions and challenge yourself to read more, or step outside of your comfort genre. Here is a list of twenty-six challenges, one book for every two weeks.
- Try a book outside of your usual genres.
- Read a book your mother would love.
- Read a book your mother would hate.
- Pick a color at random and read a book with that color cover.
- Find a book with a song title or lyric for a title.
- Choose a book to read with a friend.
- Read one that they choose.
- Re-read your favorite book from childhood.
- Read something with your family, with everyone taking a chapter in turn.
- Read something from an author that you’ve never heard of before.
- Read a book about your guilty pleasure, something you’d never admit to reading.
- Find an aisle in the library you’ve never gotten something from and choose a book from there.
- Get a book from the young adult section. You’ll be surprised how enjoyable they can be.
- Try a book that discusses your religious beliefs or lack thereof.
- Try one that discusses someone else’s.
- Find a book about or set in your favorite part of history.
- Read a collection of short stories or novellas from a single author.
- Read a book that is related to a movie or television show you enjoy.
- Read a literary journal i.e. The New York Times Book Review, Publishers Weekly, etc.
- Pick a book from that journal and read that.
- Read a magazine from the month and year you were born, cover to cover.
- Read a book you read or were supposed to read in high school or university.
- Read a graphic novel. They’re not just comic books anymore.
- Read an eBook.
- Read a book based on the recommendation of a stranger.
- Pick your favorite book that you’ve read from this list and read more about it. If it’s Fiction find a non-fiction book related to it. If it’s non-fiction find a fiction book that contains elements of it.
If you’re ambitious try them all, less so, pick and choose. Set your limit where you are comfortable and maybe this year, this will be a resolution you keep.
- [i] http://abcnews.go.com/Health/story?id=117588&page=1
- [ii] Reading Literary Fiction Improves Theory of Mind, David Comer Kidd, Emanuele Castano. Science 18 Oct 2013: Vol. 342, Issue 6156, pp. 377-380
- [iii] http://www.kumon.co.uk/blog/reading-reduces-stress-levels/
- [iv] http://articles.latimes.com/2013/feb/04/entertainment/la-et-jc-reading-mental-health-not-self-help-20130204